Did you start out the New Year with a resolution or goal you wanted to accomplish?
Are you (or perhaps your clients) making progress?
For most people, New Year’s resolutions are a bust! Changing a behavioral pattern is challenging. Fortunately, there is new science around creating new habits that stick. Creating a new habit is really a skill that can be learned.
In this webinar, you will learn:
- Why your brain loves habits
- Why behavior change is a design challenge, not a motivation challenge
- The ingredients in creating a sticky habit
Title: Creating Habits That Stick
Time: Wednesday, February 11th at 12:00- 12:45pm Eastern
The webinar will be recorded, if you have a conflict and cannot attend.
Recording will only be sent to those who sign up.